THE 7 UPs!
= Decide to have a good day today!
= The best way to dress up is to put on a smile! A smile is the fastest and most inexpensive way to improve your looks.
= Learn to listen to what others have to say, and say nice things when you have to say something.
= Stand up for what you believe in. Stand for something or you will fall for anything.
= Look up to the sky and the sun and the stars and be thankful for the miracle of the world.
= Reach up for something higher. Raise your standards and improve your life.
= Lift up your heart and love, lift up your voice and sing, lift up your spirits and smile!